"I dedicate this page to all my Chinese friends"

Chinese Yuan Ji Dance is a mixture of martial arts, physical therapy, meditation, dance and qigong exercise.

This multicultural dance promotes health and well-being for all.

The enjoyment of Yuanji dance is very beneficial for our mental, spiritual and physical well being.

Dance #1

Dance #2

Dance #3

Dance #4

Dance #5

Dance #6

Dance #7

Yuan-ji Movies

YouTube Videos

Magnify Videos

Magnify Videos 1


Dance #8

Dance #9

Dance #9 a

Dance #10

Dance #11

Dance #11a

Dance #12 Front

Dance #12 Back

What is Yuan Ji Gong?

Yuan Ji Gong is one practice part of Chinese Yuan Ji
Studies which can be traced back to 800 years ago.
Since it had been kept in secret and passed down
only one person per generation, it was not known in
the world until its contemporary Master Zhixiang Zhang
made it public in China in 1988. In a short
period of past five years, Yuan Ji Gong have been
getting more and more popular so that there are about
two million people are involved in studying and practicing it


New Videos

10th Anniversary

Dance #12 (new) Version 1

Dance #12 (new) Version 2

Dance #12 (new) Version 3

Dance #12 (new) Version 4

Dance #12 (new) Version 5

Dance #12 (new) Version 6

New Dance
(Version 1)

New Dance
(Version 2)

New Dance
(Version 3)

New Dance
(Version 4)

New Dance
(Version 5)

New Dance
(Version 6)


YuanJi - New Dance

Chinese New Year

Lake Forest Mall



The theory of the unity of the Universe and the human being: the
relationship between the human being body and the universe or the environment.

Human being body to the universe is just like a cell to an organism body. A
cell has the whole genetic infomation of the body and
organically connected with the body.

Human body is just such a similar smalled universe. If one
really realized himself, he will know all things in the huge universe.

Having known the relationship, people will know
how to correctly deal with others and their enmvironments also.

The theory of life: It deals with the relationship between a human's body
and his nature. Having known it, one can understand how to improve his health
and how to control his mind.

Yuanji Science

Articles, etc.

A Brief Introduction
to Yuanji Science

Body energy anatomy

How and Why I Practice Yuanji Dance?

How Yuanji Dance has changed our Lives

It is not just for Girls

Yuanji in New York City


Picture 1    Picture 2    Picture 3    Picture 4

Every piece of music is designed specially for a Yuanji Therapeutic Dance. They combine harmony for the mind and heart; together with energy for your body and energy system. The combination of sound and motion heighten the human spirit. Each movement and taps of our energy (a.k.a. acupuncture) points helps clear our channels; cleanse our body's organ to provide a balance (Yin-Yang) system. These dances contain easy steps that are lively, and fun to do. They are adjusted according to the individual's physical and health conditions. You can do the whole dance or a portion of the dance. The dances can be practiced by a group, or alone.

Other Videos

Chinese Dancers

Fan Dance

Guest Artist


We Are All One


Yuan-Ji in Taiwan

Yuan-Chi Dance Class

Tai Chi Links

Tai Chi Movies


"He who strides cannot
maintain the pace."

"Yield and Overcome;
Bend and be straight."

"He who stands of tiptoe
is not steady."

Play the Pi'pa
Single Whip
Step up to Seven Stars
Jade Lady Works the Shuttles,
High Pat on Horse
White Crane Cools Wings
(originally Phoenix)

Elbow strike
Shoulder strike

"Embrace perfect peace.
The World will rise and move;
Watch it return to rest.

All the flourishing things
Will return to their source"

"To approach Nature is to know harmony;
To acheive Nature is to be enlightened;

But to surpass Nature invites calamity
For emotion will burst the lungs

And exhaustion will age the heart;
The light that burns twice as bright
Burns half as long."

Photo Gallery





Talisman of the Jade Lady

Indigenous Peoples' Literature Return to Indigenous Peoples' Literature

Compiled by: Glenn Welker

This site has been accessed over 10,000,000 times since February 8, 1996.