About the concept
The Wellbeing Diet
will assist in cleansing your body
of waste material and different toxins that have been stored in your body
throughout your lifetime. The body accumulates toxins from environmental
pollution, chemicals from household products, as well as your basic food,
lifestyle habits i.e. smoking, drinking, and medication. Your energy intake
will mainly consist of liquid food, made of raw foods mixed in a blender.
This will help to restore your body's original balance and its potential
for self-healing. The diet consists of a week by week program with a total
of three weeks. You are provided with menus, exercises, advice and guidelines.
The program also consists of insights into the psychology of overweight
and poor health, how you break unwanted habits and learn to live a healthier
life. The diet supports and encourages you in your efforts to improve
your life and health. After the completed program, your body will be accustomed
to a different way of living. Be prepared for a healthier lifestyle! You
do not have to be a fanatic to enjoy results. Even small changes will
have positive effects in your healthier living and increased state of
wellbeing.
Become
inspired to get rid of access weight and unhealthy habits - Create health
and harmony in your life.
A large portion
of your motivation will derive from your ever growing state of wellbeing
and continual weight loss. You will also experience more energy and your
spirit will soar. However, beware that it depends on your lifestyle, individual
food habits, and your unique body constitution
©
2001
by Gunilla
Hodkin
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